Using Crystals for healing

Using crystals for cleansing, healing and protection

How are crystals used in healing?

Crystals and gemstones have unique vibrational properties that can interact with human energy fields to promote physical, mental, and spiritual wellness.

List of some powerful crystals:

Selenite :

Believed to be powerful for cleansing and purifying energy, selenite is often used to clear other crystals, spaces, and the aura.

Smoky Quartz:

Known for its grounding and detoxifying properties,

smoky quartz is thought to help release negative emotions such as stress, fear, and anger.

Rose Quartz:

Associated with the heart chakra, rose quartz is believed to promote emotional healing and release stress, bringing forth love and compassion.

Hematite:

Valued for its grounding and balancing energy, hematite is believed to absorb negative energy and calm in times of stress or worry.

Black Tourmaline:

Known for its grounding properties, black tourmaline is said to protect against negative energies, electromagnetic fields, and harmful radiation.

Amethyst:

Renowned for its healing and protective properties, amethyst is thought to purify the aura of negative energy and create a protective shield of light around the body.

Citrine:

Often used for its properties of positivity and joy, citrine is believed to help cleanse and regenerate energy systems.

Turquoise:

Considered a healing stone in many traditions, turquoise is believed to benefit the overall mood and emotion by promoting a sense of serenity and peace.

Clear Quartz:

Known as the "master healer," clear quartz is believed to amplify energy and thought, as well as the effects of other crystals. It's often used for cleansing and balancing the energetic field.

Jade:

Known for its purifying and harmonizing properties, Jade is thought to promote emotional release and encourage feelings of balance and calm. Malachite: Known for its deep green color,

Malachite:

is believed to draw out negative energies and offer protection from harmful influences.

Tiger’s Eye:

Often used for grounding and protection, tiger’s eye is believed to help focus the mind and resolve problems objectively.

How to use your crystals

Using crystals for various purposes, whether for meditation, energy healing, or as part of a daily wellness routine, involves a few key steps:

Choosing Your Crystal:

Select crystals based on your specific needs, intentions, or feelings. Each type of crystal is believed to have different properties. If you're new to crystals, starting with popular ones like clear quartz, amethyst, or rose quartz can be a good choice.

Cleansing Your Crystal:

Before using a new crystal, it's important to cleanse it to clear any stored energy it may have picked up. Methods include running it under water (if the crystal is water-safe), leaving it in moonlight, burying it in the earth, using sage smoke, or placing it near a singing bowl.

Programming Your Crystal:

Hold the crystal in your hand and focus on your intention or what you want the crystal to help you with. This can range from emotional healing to promoting sleep or concentration.

Using Your Crystal:

Meditation: Hold or place the crystal on your body while meditating.

Carrying Them With You: Keep a crystal in your pocket or wear it as jewelry to benefit from its energy throughout the day.

In Your Environment: Place crystals in your living or workspace to enhance the energy of the environment